Looking after yourself
If you’re not looking after yourself, things can go sideways pretty fast. We’re not separate from our bodies and need to look after them! Here’s a quick checklist to make sure you’re looking after some self care basics.
If you’re not looking after yourself, things can go sideways pretty fast. We’re not separate from our bodies and need to look after them! Here’s a quick checklist to make sure you’re looking after some self care basics.